Author: Michael

Spring Updates

New online workshops are in development for the summer. The really exciting news is that teaching collaborations with some really knowledgable international instructors will be available through Sum Yoga. This winter has been a time of retreat. I took several trips up to the Theravada Buddhist monastery in New Hampshire for quiet reflection, as well…
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May 19, 2024 0

Summer Workshops

Summer Workshops Register Here There is a schedule change, the regular Friday morning class will NOT be meeting in August. Instead, I will be providing Saturday morning workshops… The workshops are designed to extend and enhance an individual’s yoga practice by integrating techniques with basic theory. These workshops are delivered as a hybrid learning learning…
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July 28, 2023 0

Summer Session – June, July & August

The summer schedule is taking shape for SUM.YOGA, nah? Classes include two outdoor venues in addition to studio sessions. Ashtanga Yoga RI : Friday 8 AM to 9:20 AM … $10 Wilcox Park : Friday, 10 AM to 11 AM … FREE Charlestown Town Beach : Sundays, 8 AM to 9 AM … $10 June…
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June 14, 2023 0

Spring Sessions — April & May

For April and May, the Friday morning sessions at AYRI will continue. I would like to offer an earlier class time as the days grows longer. The door is open at 8:00am. Feel free to drop me a line if you have any questions.


March 25, 2023 0

Winter Sessions

The regular Friday morning session will be running through the holiday season. Also, on Saturday, Dec. 24th, I will be leading a class at the Charlestown Community Center, in Ninigret Park. All classes start at 8:30am.


December 22, 2022 2

Session Cancellation

Due to the continued threat of Covid exposure, class is being cancelled for November 11th @ Ashtanga Yoga RI.


November 10, 2022 0

Session Update: Oct. 28

The in-person studio session for October 28 will not meeting.


October 21, 2022 0

Sum Yoga: In-Person Sessions

Starting Friday, October 14th, I will be conducting in-person yoga session at Ashtanga Yoga RI Studio. Time: Friday Mornings – 8:30 to 9:50 AM Location: 26 High St, Westerly map Cost: sliding scale $10 to $20 dollars. *** Note: the duration of these morning session will be one hour and twenty minutes (1′ 20″). Leave…
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October 10, 2022 0